One teaspoon of this oil mixed with one teaspoon of warm coconut oil or gingerly oil because pure oil cause irritation. used externally relieves muscular pain inflammation of joints and chest pain,joint gout and head ache .It is effectively used for arthritis and rheumatic pain. Dilute 2-3 drops with a 5 table spoon of carrier oil, such as coconut oil, and massage into the skin to produce a warm sensation.
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